Healthy Foods

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4 Servings

  • 2 medium carrots, cut into slices
  • 2 stalks celery, cut into 1-inch slices
  • 1/2 cup onion
  • 2 cups of water
  • 2 cups of tomato juice
  • 1/2 tsp each salt and pepper
  • 1 tsp soy sauce
  • 1 tsp oregano
  • 3 cloves garlic, chopped
  • 1 Tbs olive oil

Place carrots, celery, and onion into a blender with 1 cup of water. Process until smooth. Combine all ingredients except olive oil in saucepan and bring to a boil. Cover and simmer for 6 minutes. Remove from heat and stir in olive oil.

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