This entry was posted on Monday, June 30th, 2008 at 4:37 pm and is filed under Healthy Recipes. Trackback
Healthy Foods
Food as a source of energy and life. Healthy eating recipes.
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8 Servings
- 2 Tbs olive oil
- 2 medium onions, chopped
- 4 cloves garlic, chopped
- 1 bay leaf
- 2 stalks of celery, chopped 2 cups dried lentils
- 2 carrots, chopped
- 8 cups of water
- 1 small can tomato paste
- 4 cups shredded spinach
- Salt and white pepper to taste
- 3 Tbs lemon juice
Heat oil in a large saucepan and saut onion until soft. Add remaining ingredients except spinach and lemon juice. Mix well. Bring to a boil, cover and simmer 1 hour. Add spinach, salt, and pepper, and cook 10 more minutes. Stir in lemon juice and serve.
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Healthy Recipes